Your wedding day is one of the happiest, but most stressful events in your life. Planning a wedding can seem like a full-time job and comes with additional stress like financial worries, family drama, and decision-making conflicts. There are many ways you can reduce stress leading up to your big day with lots of preparation but it is also important to take the time to indulge in regular massage treatments to help melt away pre-marital tensions.
Massage is an important for many reasons. Most couples don’t realize that they never take a chance to stop and breathe during the planning process and can easily become burnt out. It’s important to have scheduled downtime built into your life. Otherwise, your to-do list can take over and time for relaxation and rejuvenation get pushed to the side. Second, scheduling couples’ massages are a great way for the two of you to relax and spend quality time together. It’s a way to stay connected to one another through this intense process. Also, having regular massages is great for your health and has endless stress-relief benefits.
Benefits of getting a massage include:
- Decreased anxiety.
- Enhanced sleep quality.
- Greater energy.
- Improved concentration.
- Increased circulation.
- Reduced overall fatigue.
Hardy Farm has an in-house massage and spa room in the farm house. Our massage therapist is available for the couple, bridal party, family and anyone else who wants to relax before or after the wedding.Julie Sargent, of the Boston Athletic Club, is the resident massage therapist at Hardy Farm. She works with you as an individual to reduce stress and feel your best to make your wedding day even more enjoyable and memorable. We offer something for everyone; Swedish, Sports, Myo-facial Release, Cranial Sacral Therapy, Lymphatic, and Zero Balancing. Hot stones, body exfoliation, and facial massages are also available upon request.
Please feel free to contact Julie at 603-502-5326 for additional information, rates, or to book your spa packages.
You must be logged in to post a comment.